Sunday, January 6, 2008

Energy Balls


Ingrediends

3/4litres Raw rice
3/4litres Groundnut
1kg Jaggery
300gms Fried Gram Dal
100gms Broken GreenGram Dal
100gms White sesame seeds
10gms Cardamon
1/2 Coconut

Method

-Fry rice to golden brown colour and coarsely powder it like rawa.
-Fry separately Groundnuts, white sesame seeds, broken green gram dal to golden brown.
-Add all the ingredients with powdered cardamon and coconut,cut into small pieces.
-Prepare syrup of one string consistency with jaggery and add to the mixture little by little to prepare balls.

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